{"id":160,"date":"2024-01-08T15:29:46","date_gmt":"2024-01-08T15:29:46","guid":{"rendered":"http:\/\/aulas.esep.pt\/alencomunica\/?page_id=160"},"modified":"2025-06-04T11:53:37","modified_gmt":"2025-06-04T11:53:37","slug":"a-nossa-equipa","status":"publish","type":"page","link":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/?page_id=160","title":{"rendered":"Equipa Fundadora"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4218-scaled-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-81 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4218-scaled-1-1024x683.jpeg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4218-scaled-1-300x200.jpeg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4218-scaled-1-768x512.jpeg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4218-scaled-1-1536x1024.jpeg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4218-scaled-1-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>M\u00e1rcia Grilo &#8211; Sweet Boss<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Focada, profissional, organizada e dona do sorriso mais doce do mundo. Tudo nela \u00e9 rosa e prosa, \u00e9 a ternura em pessoa e a prova de que as rela\u00e7\u00f5es p\u00fablicas tamb\u00e9m podem ser poesia&#8230;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4212-scaled-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-80 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4212-scaled-1-1024x683.jpeg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4212-scaled-1-300x200.jpeg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4212-scaled-1-768x512.jpeg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4212-scaled-1-1536x1024.jpeg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4212-scaled-1-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Cl\u00e1udia Pacheco &#8211; Big Boss<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\">\u00c9 determinada e humana, uma verdadeira alquimista, combina a dose certa de afeto com a determina\u00e7\u00e3o de uma l\u00edder. Uma mestre em compet\u00eancia e humanidade, sabe conduzir uma equipa pelo caminho excelente das rela\u00e7\u00f5es humanas. Notavelmente fotog\u00e9nica, imprime confian\u00e7a e autenticidade a cada retrato e a cada projeto. Ela \u00e9 a prova de que as Rela\u00e7\u00f5es P\u00fablicas s\u00e3o mais do que estrat\u00e9gia, s\u00e3o entrega e a mistura certa de la\u00e7os  genu\u00ednos com objetivos e metas. <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_5316-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-72 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_5316-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_5316-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_5316-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_5316-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_5316-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Ana Beatriz &#8211; Delicada<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vinda do belo Ribatejo, a Ana preza muito pela beleza da natureza e da descoberta das suas particularidades. Ela tem um amor por gatos o que a torna misteriosa e delicada. Viajando pelo Instagram dela, podemos contemplar a beleza da sua zona e os seus interesses pela literatura. Com o seu sorriso \u00e9 capaz de colorir o mundo e com as suas palavras pinta felicidade por onde passa.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4178-scaled-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-82 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4178-scaled-1-1024x683.jpeg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4178-scaled-1-300x200.jpeg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4178-scaled-1-768x512.jpeg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4178-scaled-1-1536x1024.jpeg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4178-scaled-1-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Daniela Medeiros<\/strong> <strong>&#8211; Gamer <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daniela dos A\u00e7ores, \u00e9 t\u00e3o a\u00e7oriana que o alarme toca com o som das vacas a pastar e conhecemos mais sobre o clima da ilha do que sobre esta rapariga misteriosa. Ela \u00e9 t\u00e3o gamer que at\u00e9 os seus dedos t\u00eam reflexos mais r\u00e1pidos do que um gato atr\u00e1s&nbsp;de&nbsp;um&nbsp;laser.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6216-5-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-70 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6216-5-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6216-5-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6216-5-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6216-5-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6216-5-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Diogo Miranda &#8211; Baldas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diogo de Portalegre, um festeiro com f\u00e9,<br>\u00e9 menino das noites lend\u00e1rias e das manh\u00e3s de caf\u00e9, \u00e9 conhecido pelas suas  ressacas com gl\u00f3ria, que j\u00e1 fazem parte da sua hist\u00f3ria. Se houvesse um diploma para relaxar, este menino seria o primeiro a conquistar. Passou de emborcar imperiais, a beber 2L de \u00e1gua por dia, agora, s\u00f3 o sono e o cansa\u00e7o lhe d\u00e3o companhia. Sempre nas noites lend\u00e1rias, \u00e9 o rei da farra, mas de manh\u00e3, atrasado para as aulas,&nbsp;que&nbsp;barra!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/f755908a-afd5-4d67-8271-9ca80bd7f24e-1024x683.jpg\" alt=\"\" class=\"wp-image-74 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/f755908a-afd5-4d67-8271-9ca80bd7f24e-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/f755908a-afd5-4d67-8271-9ca80bd7f24e-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/f755908a-afd5-4d67-8271-9ca80bd7f24e-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/f755908a-afd5-4d67-8271-9ca80bd7f24e-1536x1025.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/f755908a-afd5-4d67-8271-9ca80bd7f24e.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>In\u00eas Ramos &#8211; Chinesinha<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diretamente da China Town de Elvas, surge a In\u00eas Ramos, doce como uma ameixa. \u00c9 neta de chineses com ascend\u00eancia coreana. O seu cora\u00e7\u00e3o bate mais r\u00e1pido por sushi e ela fica vermelha quando est\u00e1 nervosa, especialmente perto de idosos. Pois se a comunica\u00e7\u00e3o n\u00e3o abrir todas as portas apostar\u00e1 no seu segundo sonho, trabalhar como hospedeira de bordo transportando idosos de&nbsp;um&nbsp;lar&nbsp;a&nbsp;outro.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_0302-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-105 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_0302-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_0302-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_0302-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_0302-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_0302-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Irina Branco &#8211; Influencer<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Irina, a influencer alentejana de Aljustrel, \u00e9 t\u00e3o decidida que at\u00e9 as ovelhas ficam impressionadas com a sua determina\u00e7\u00e3o. Ela transforma um chap\u00e9u de palha em moda de passarela e um copo de vinho em conte\u00fado viral. Irina \u00e9 a prova de que o Alentejo tem mais do que apenas campos de trigo &#8211; tem uma rainha das redes sociais pronta para conquistar&nbsp;o&nbsp;mundo!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4084-scaled-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-76 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4084-scaled-1-1024x683.jpeg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4084-scaled-1-300x200.jpeg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4084-scaled-1-768x512.jpeg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4084-scaled-1-1536x1024.jpeg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4084-scaled-1-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Janete Silva &#8211; Fitness Girl<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Janete, vinda diretamente da ilha do Fogo com o seu sorriso caloroso. A dedica\u00e7\u00e3o em pessoa e o foco na vida saud\u00e1vel. Sempre pronta a ajudar o pr\u00f3ximo e n\u00e3o dispensa uma boa pe\u00e7a de fruta depois de qualquer refei\u00e7\u00e3o. Meiga nas suas palavras e rigorosa nos&nbsp;seus&nbsp;treinos.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108153959-1024x683.jpg\" alt=\"\" class=\"wp-image-77 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108153959-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108153959-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108153959-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108153959-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108153959-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Joana Grilo &#8211; Brasa<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por tr\u00e1s do pote de mau feitio, a nossa Joaninha \u00e9 doce como o mel. Apesar de pequena, n\u00e3o se deixem enganar, esta Alentejana de gema e beta (clara)mente, vem diretamente de Montemor para arrasar com o mundo&nbsp;da&nbsp;comunica\u00e7\u00e3o.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108103844-1024x682.jpg\" alt=\"\" class=\"wp-image-79 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108103844-1024x682.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108103844-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108103844-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108103844-1536x1023.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/AirBrush_20231108103844.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Joana Nascimento &#8211; Louletana<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Joaninha, t\u00e3o mimadinha que o comando da tv tem um bot\u00e3o \u201cchamar os pap\u00e1s\u201d. Tranquila como as praias de Loul\u00e9, mas de Portalegre n\u00e3o arreda p\u00e9. Fotografa, boa cante e perfeccionista. Gosta mais de passear do que os doces&nbsp;do&nbsp;Algarve.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4182-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-73 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4182-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4182-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4182-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4182-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4182-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Jo\u00e3o Queimado &#8211; Queimado<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Queimado, Queimad\u00e3o, JP ou mesmo Jo\u00e3o Pedro s\u00e3o diversas formas carinhosas que os colegas tratam o Jo\u00e3o. Faixa azul em jiu-jitsu n\u00e3o tem medo de mandar uns murros \u00e1s barreias da vida. Engra\u00e7ado e \u00e1s vezes um pouquinho atrapalhado, mas nada se compara ao tamanho do cora\u00e7\u00e3o deste menino, que trouxe l\u00e1 de Reguengos de Monsaraz uma mala cheia de&nbsp;amor&nbsp;e&nbsp;carinho.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6215-1-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-71 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6215-1-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6215-1-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6215-1-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6215-1-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_6215-1-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Mariana Gon\u00e7alves &#8211; Cafe\u00edna <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mariana, de Coimbra at\u00e9 Portalegre, \u00e0 procura de um s\u00edtio incr\u00edvel para beber caf\u00e9, acorda e mesmo assim continua cheia de sono. A primeira frase do seu dia \u00e9: vamos beber um caf\u00e9. E gra\u00e7as a esse t\u00e3o desejado caf\u00e9 conseguimos combater a sua teimosia e m\u00e1 disposi\u00e7\u00e3o&nbsp;matinal.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4130-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-75 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4130-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4130-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4130-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4130-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4130-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Maria Beatriz &#8211; Tagarela<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em Elvas, uma tagarela inteligente enfrenta dores com bravura. Atualmente a nacionalidade de Beatriz parece fundir-se num brinde de cerveja e loucura. Uma pequena leoa que, se n\u00e3o tivermos cuidado, poder\u00e1 transformar o est\u00e1dio numa selva.<br>Sonha um dia ter um camarote de sushi para comer enroladinhos a ver os&nbsp;seus&nbsp;verdinhos.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4188-scaled-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-83 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4188-scaled-1-1024x683.jpeg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4188-scaled-1-300x200.jpeg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4188-scaled-1-768x512.jpeg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4188-scaled-1-1536x1024.jpeg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_4188-scaled-1-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Pedro Carvalho &#8211; Snowflake<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conheces o Pedro Carvalho, o guru da festa e da sala de aula, com a pele mais branca do que a neve? Com um copo na m\u00e3o e um sorriso de orelha a orelha, ele \u00e9 o mestre de cerim\u00f3nias, \u00e9 capaz de iluminar uma sala com a sua energia e brancura. Este Carvalho n\u00e3o precisa de bronzeador, ele \u00e9 a pr\u00f3pria fonte de luz e at\u00e9 as \u00e1rvores riem se das&nbsp;suas&nbsp;piadas.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2024\/01\/IMG_4220-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-202 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2024\/01\/IMG_4220-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2024\/01\/IMG_4220-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2024\/01\/IMG_4220-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2024\/01\/IMG_4220-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2024\/01\/IMG_4220-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Pedro Pinto &#8211; Desatento<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O Pedro veio da Covilh\u00e3 para Portalegre, mas parece que trouxe o vento da serra na cabe\u00e7a. Dizem que o maior GPS do Pedro \u00e9 o copo na m\u00e3o. Se o perder, \u00e9 s\u00f3 seguir o som da pr\u00f3xima festa! \u00c9 t\u00edmido com quem n\u00e3o conhece, mas \u00e9 o melhor amigo que algu\u00e9m pode ter. Pelo Benfica ele vibra com o cora\u00e7\u00e3o, mas nas aulas, \u00e9&nbsp;pura&nbsp;distra\u00e7\u00e3o!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_7116-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-78 size-full\" srcset=\"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_7116-scaled-1-1024x683.jpg 1024w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_7116-scaled-1-300x200.jpg 300w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_7116-scaled-1-768x512.jpg 768w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_7116-scaled-1-1536x1024.jpg 1536w, https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/wp-content\/uploads\/sites\/18\/2023\/11\/IMG_7116-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Rita Varela &#8211; Espanholita<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Rita encontra a sua felicidade nas festas vibrantes da Pen\u00ednsula Ib\u00e9rica, ao som do Morad ela abana os seus cabelos loiros. Uma rapariga leonina, olhar penetrante, no sporting, ela \u00e9 rainha, mas n\u00e3o \u00e9 arrogante. Por fora, imponente, por dentro, uma&nbsp;j\u00f3ia&nbsp;reluzente.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"http:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/\" style=\"background-color:#abb789\">P\u00e1gina Inicial<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1rcia Grilo &#8211; Sweet Boss Focada, profissional, organizada e dona do sorriso mais doce do mundo. Tudo nela \u00e9 rosa e prosa, \u00e9 a ternura em pessoa e a prova de que as rela\u00e7\u00f5es p\u00fablicas tamb\u00e9m podem ser poesia&#8230; Cl\u00e1udia Pacheco &#8211; Big Boss \u00c9 determinada e humana, uma verdadeira alquimista, combina a dose certa [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-160","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":2,"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":2903,"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions\/2903"}],"wp:attachment":[{"href":"https:\/\/aulasesecs.ipportalegre.pt\/alencomunica\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}